Mental health awareness week

Mental health is an important topic among students and faculty here at Union College. Many activities and events take place throughout the school year, starting in the fall and into the spring semester. Among the many events that take place on campus is Mental Health Awareness Week. This takes place during the fall of each school year in October. 

During mental health awareness week, students learned about the importance of self care and enjoyed the presence of cute, furry, four-legged friends on campus. On Monday, Oct. 3, multiple service dogs were brought to campus in the Atrium of the Don Love building for students to interact with. 

Mental health awareness was the main topic of discussion during the recent uGather. Union faculty members Ingrid DeVries, Marcia Nordmeyer, Sarah Gilbert, Kerrie Schnell, Martha Hornung, Alaysha Harris and Debbie Forshee-Sweeney were invited on stage to discuss the topic of mental health. During the discussion, many topics were covered and plenty of questions asked. When asked for advice to help a friend with mental health, Schnell said, “actively listen to the person and let them know that they are seen, let them know they are hurt and to validate what they are feeling.” She also further adds that it is important to “be the friend that helps them get the help they need.” while also encouraging students to seek proper care if needed. 

Students were also given information regarding services for suicide prevention. The Suicide and Crisis Lifeline, formerly known as the National Suicide Prevention Line, is availabe 24 hours, seven days a week. If needed, the service can be contacted through phone or text by dialing 988.

By: Robert Tengker