The diary of a Roman emperor: why you should read Marcus Aurelius

Lately, I have seen a resurgence in Stoic philosophy with books like “The Daily Stoic” and podcasts such as “Stoic Coffee Break.” The fact that it has made its way into mainstream culture makes sense when one examines its philosophical tenets. Its main idea is that individuals should learn to bear suffering without being ruled by their emotions. These ideals are starkly different to a lot of popular culture where emotions are the most important things, as for every action there is an equal and opposite reaction.

Personally, I got curious about Stoicism after hearing about it, so I picked up “Meditations” by Marcus Aurelius. This is a really interesting read for several reasons. To start with, the author is an interesting subject. Marcus Aurelius was the Roman emperor from 161-180 AD. He ruled during the Pax Romana, or golden era, of the Roman Empire. Aurelius was not a stranger to suffering despite his high rank. His father died when he was just three, and he suffered from numerous health issues. 

Another interesting aspect of the book is that it is a personal diary, which was not intended for publication. Because of this I think the work really allows the reader to engage genuinely with another mind. Reading the thoughts in this book is like having a really deep conversation with a close friend. The reader steps away from the book knowing Aurelius and themself better. 

One more short note that may persuade you to pick this up is how relevant you may find it. For example, I often think of a passage in book five when he talks about being reluctant to get up in the morning and records his internal debate. “Why then am I dissatisfied if I am going to do the things for which I exist and for which I was brought into the world? Or have I been made for this, to lie in the bedclothes and keep myself warm? – But this is more pleasant.” The debate between two sides of himself continues as he retorts that pleasure is not all humans exist for and the other voice responds that rest is necessary. Aurelius rises telling himself that yes it is necessary but there are limits, and one should not go beyond what is sufficient. I have definitely had similar debates with myself some mornings. It really makes me chuckle to think that a Roman emperor and I have the same morning pep talks with ourselves. 

There are so many incredible passages and wise sayings in the book that I still think about. Marcus Aurelius’ writings helped me see ethics and principles that I have known but perhaps overlooked in a different light. 

By Sierra Lastine